IBS

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It's usually a lifelong problem. It can be very frustrating to live with and can have a big impact on your everyday life. The exact cause is unknown – it's been linked to things like food passing through your gut too quickly or too slowly, oversensitive nerves in your gut, stress and a family history of IBS.

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Therefore Hypnotherapy can help IBS with pain management as well as reducing your stress and encouraging relaxation. Whilst working with me you will learn tools and techniques to use at any place or any time to help you manage your symptoms so that you can take on daily activities you may have found difficult to do so before.