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Self esteem / Self confidence

What is self confidence?

Confidence is the sureness, trust or belief we have in someone, something or our own ability to do something.

What is self - esteem?

Self esteem is a person’s overall sense of worth or personal value and how they feel about themselves. Both of these have a strong impact on a person’s life -if someone has a lack of confidence in their ability to do something or low self esteem they may hold themselves back from doing things which they are perfectly capable of doing.

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Do you feel like your self -esteem or confidence is effecting your life and that you would like to take control in this are?

You may even feel that you have quick high self esteem but there are certain areas / events when you would like to feel more confident.

Hypnotherapy can help you take control back, you can learn useful tools and techniques which will help you for the rest of your life in a relaxing, calm and controlled way. 

Would you like to find out more?

Please contact me via the form below.


If you would like to go ahead and book an appointment please follow the link at the top of the screen to book. Please note I will contact you as soon as you have booked, to then email your initial questionnaire and make contact to just receive a little more information. I look forward to meeting you on your journey in taking control back.  

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