Have you been smoking for many years and finally decide that it is time to stop and improve your health and body. Hypnotherapy could work for you.
Your body is nicotine free after just 2 days without a cigarette, so why do some people find it difficult to stop ? The answer is that people smoke out of habit, which has been practised and perfected over years of smoking.
It is time to break the habit now!
The NHS states 'Smoking causes around 7 out of every 10 cases of lung cancer (70%).
It also causes cancer in many other parts of the body, including the:
mouth, throat, voice box, oesophagus, bladder, bowel, cervix, kidney, liver, stomach, pancreas
Smoking damages your heart and your blood circulation, increasing your risk of developing conditions such as:
coronary heart disease, heart attacks, strokes, peripheral vascular disease, cerebrovascular disease
Smoking also damages your lungs, leading to conditions such as:
chronic obstructive pulmonary disease (COPD), which incorporates bronchitis and emphysema, and pneumonia
Smoking can also worsen or prolong the symptoms of respiratory conditions such as asthma, or respiratory tract infections such as the common cold.
In men, smoking can cause impotence because it limits the blood supply to the penis.
It can also reduce the fertility of both men and women.'
Smoking is one of the biggest causes of death and illness in the UK.
Every year around 78,000 people in the UK die from smoking, with many more living with debilitating smoking-related illnesses.
Smoking increases your risk of developing more than 50 serious health conditions.
Some may be fatal, and others can cause irreversible long-term damage to your health.
Why choose Hypnotherapy to stop smoking?
Hypnotherapy is seen to be 3 times more effective to stop smoking than nicotine replacements. With Hypnotherapy you can take control of your habit and stop for good. We will address the triggers of why you smoke and change you mind set about smoking. I will teach you tools and techniques to remain a non-smoker for good.
You will leave feeling, calm, relaxed and confident in being in control of your feelings and behaviours.
Would you like to find out more?
Please contact me via the form below.
If you would like to go ahead and book an appointment please follow the link at the top of the screen to book. Please note I will contact you as soon as you have booked, to just email your initial questionnaire and make contact to just receive a little more information. I look forward to meeting you on your journey in taking control back.