Feeling Overwhelmed, Anxious, or Stuck?
Let's Change That.
You don't have to carry this weight on your own. Through hypnotherapy and Reiki, I help you release what's holding you back and reconnect with a calmer, clearer version of yourself — whether that's quieting an anxious mind, breaking a habit that no longer serves you, or simply giving your nervous system the rest it's been asking for.
Step Into Your Power with Hypnotherapy and Reiki
Your healing journey starts here. Whether you're carrying anxiety, stuck in old patterns, or simply craving space to breathe, I offer a path back to calm, clarity, and confidence.
Through hypnotherapy, we work with your subconscious mind to release what's holding you back and rewire the patterns keeping you stuck. Through Reiki, we work with your energy to restore balance and let your body's natural ability to heal take over.
Together, they meet you wherever you're starting from — whether that's your mind, your body, or both.
Working with Me Helps You:
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& release what no longer serves you, giving you renewed confidence, purpose, and inner peace.
Why Hypnotherapy and Reiki?
Life can be noisy, overwhelming, and fast-paced. Hypnotherapy and Reiki give you the time and space to pause, reconnect, and heal.
Hypnotherapy works with your subconscious mind, helping you release limiting beliefs, break unwanted habits, and calm anxiety at its root. Reiki works with your energy, helping you move through emotional blocks, rebalance, and awaken your body's natural ability to heal itself.
Whether you're new to this work or have been on the journey for a while, my sessions will guide you towards feeling calmer, clearer, and more like yourself again.
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Discover the Right Healing Experience for You
A deeply restorative session that shifts stagnant energy, eases anxiety, and brings you back into balance — physically, emotionally, and energetically.
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Reiki Only — Pure, hands-on energy healing
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Reiki with Sound — Reiki paired with gongs, crystal & Tibetan bowls for even deeper relaxation
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Sound Bath Only — Immersive sound healing, connecting in with your energy to play intuitively
Your subconscious mind holds onto old patterns long after your conscious mind has decided it's ready to move on. Hypnotherapy helps you get underneath that — releasing limiting beliefs, breaking unwanted habits, and calming anxiety at the root, not just the surface.
I tailor every session to you, whether you're working through anxiety, stress, a specific fear, or a habit you're ready to let go of for good.
Also available to integrate into a session: Inner Child Therapy, Quantum Regression Integration, Akashic Records Healing, and Integral Eye Movement Therapy (IEMT) — for those wanting to go even deeper.
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Looking to receive Reiki rather than learn it? [See 1:1 Reiki Sessions →]
If you’re ready to take your healing journey deeper, my Reiki training courses provide an empowering experience. Whether you want to practice Reiki for personal growth or become a practitioner yourself, I will guide you through the transformative process of energy healing.
Hey, I’m Abi – Your Guide to Healing
Can you believe it? I've been on this journey for over eight years now, helping people just like you move through anxiety, release old patterns, and step into their power — through hypnotherapy and Reiki.
I know firsthand how hard it can be to carry the weight of anxiety, fear, and self-doubt. I’ve been there. But through Hypnotherapy and Reiki, I found the tools to heal, grow, and transform. Now, my mission is to help you do the same.
My approach isn’t just about what happens in a session - it’s about creating lasting shifts that empower you every day. I’m here to guide, support, and remind you that you already have everything you need within you to heal. Sometimes, you just need a little help to unlock it.
See what my Clients & Students are Saying:
Abi has helped me sort out a chronic sleeping problem with her skills and techniques. She has a wonderful relaxing, calming presence and has also improved my self confidence and self belief. Thanks Abi for everything you’ve done for me.
- Janet
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