Abi FentonMar 21, 20232 minHow Reiki Has Changed My LifeSo today I wanted to share my story of Reiki. I have to admit I was sceptical at first! I know! How many of you are sceptical at the...
Abi FentonFeb 28, 20222 minBring peace within during these difficult times.With everything going on in the world today, a lot of stress and anxiety will be brewing. Fear! Our mental health will be trying to...
Abi FentonFeb 9, 20223 minChildren’s Mental Health Awareness Week: Grow and learn together. Mental Health for the whole familyHow looking after your own mental health can support our children's too. This week is focused on children’s mental health awareness,...
Abi FentonNov 25, 20213 minDoes Christmas increase your stress and anxiety levels?Mental health is seen to increases over Christmas and did you know ... A quarter of people find that Christmas increases their anxiety...