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    Bring peace within during these difficult times.
    Abi Fenton
    • Feb 28
    • 2 min

    Bring peace within during these difficult times.

    With everything going on in the world today, a lot of stress and anxiety will be brewing. Fear! Our mental health will be trying to...
    24 views0 comments
    Children’s Mental Health Awareness Week: Grow and learn together. Mental Health for the whole family
    Abi Fenton
    • Feb 9
    • 3 min

    Children’s Mental Health Awareness Week: Grow and learn together. Mental Health for the whole family

    How looking after your own mental health can support our children's too. This week is focused on children’s mental health awareness,...
    24 views0 comments
    Does Christmas increase your stress and anxiety levels?
    Abi Fenton
    • Nov 25, 2021
    • 3 min

    Does Christmas increase your stress and anxiety levels?

    Mental health is seen to increases over Christmas and did you know ... A quarter of people find that Christmas increases their anxiety...
    27 views0 comments
    Mental health has doubled according to Leeds Mind Charity, see how fundrasing money can help them.
    Abi Fenton
    • Jun 22, 2021
    • 3 min

    Mental health has doubled according to Leeds Mind Charity, see how fundrasing money can help them.

    Thank you to everyone who bought raffle tickets, sponsored me and encouraged me during May's fundraising. I was over the moon to have...
    4 views0 comments
    Post lockdown, anxiety, and five tips to overcome it.
    Abi Fenton
    • Apr 14, 2021
    • 2 min

    Post lockdown, anxiety, and five tips to overcome it.

    Social Anxiety is difficult enough to cope with in normal situations. But factor in a year long shutdown of our communities and...
    5 views0 comments
    How running has helped my mental health and my plans for raising money for Mind.org in May.
    Abi Fenton
    • Mar 19, 2021
    • 2 min

    How running has helped my mental health and my plans for raising money for Mind.org in May.

    Running for ‘Miles for Mind’ Many of you may know that I love to get out and run for mind as well as my physical health. From being...
    20 views0 comments
    How Can Living With PTSD Feel?
    Abi Fenton
    • Mar 9, 2021
    • 2 min

    How Can Living With PTSD Feel?

    Here’s a thought-provoking statistic… 7 out of every 100 people will experience Post Traumatic Stress Disorder at some point in their...
    2 views0 comments
    How To Manage Uncertainty in Uncertain Times
    Abi Fenton
    • Feb 20, 2021
    • 3 min

    How To Manage Uncertainty in Uncertain Times

    The world is in the grip of a global pandemic. We are living in extremely uncertain times - and that uncertainty can be difficult to cope...
    4 views0 comments
    Children's mental health week, how can we support our children.
    Abi Fenton
    • Feb 4, 2021
    • 2 min

    Children's mental health week, how can we support our children.

    Have a guess at what average age mental illness can form for life? 50% of cases begin at 14years old and 75% by the age of 24. So many...
    2 views0 comments
    Coronavirus - Coping With The Chaos
    Abi Fenton
    • Feb 1, 2021
    • 3 min

    Coronavirus - Coping With The Chaos

    Coronavirus - Coping With The Chaos How To Manage Uncertainty in Uncertain Times The world is in the grip of a global pandemic. We are...
    3 views0 comments
    Free relaxation session
    Abi Fenton
    • Sep 16, 2020
    • 1 min

    Free relaxation session

    Enjoy a sneak peek around my room and a simple short guided relaxation session. Get yourself comfy and enjoy some time for yourself on me...
    21 views0 comments
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    Longbow Avenue

    Methley LS26 9LD

    Email:

    reflexologyreikihypnotherapyaf@gmail.com

    Tel: 07841485930

    Monday:           9.30am  -  3pm

    Tuesday:                         closed

      Wednesday:                    closed

    Thursday:           9.30am  -  3pm

    Friday:              9.30am  -  3pm

    © 2022 by Abi Fenton Therapies.

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